how do you free yourself of your own feelings?

“It’s been the longest winter without you
I didn’t know where to turn to
See somehow I can’t forget you
After all that we’ve been through

Going coming
Thought I heard a knock
Who’s there no one
Thinking that I deserve it
Now I realize that I really didn’t know
If you didn’t notice you mean everything
Quickly I’m learning to love again
All that I know is I’mma be ok”